English Topics: Why are habits so hard to change?

Ice Breaking Topics

  • What would you do if you had 6 months to live?
  • What's your favorite thing about your job, and why?
  • What do you usually do after work/after classes?
  • What is your favorite type of soup?
  • What is your favorite way to spend a rainy day?
  • Do you value comfort or fashion?
  • If you could turn any activity into a professional sport, what would it be and how would it work?
  • What is something you are currently reading or watching?

Main Topics

  • What is the best habit that you have?
  • What is something you should do every day but don’t?
  • Why are habits so hard to change?
  • How long does it really take to develop a new habit?
  • What are some habits you would like to add to your daily routine?
  • Do you have any bad habits that you do when you are stressed?
  • How can you manage stress in a healthy way?
  • Do you know anyone with a habit you really admire? What is it?

Free Topics

  • What do you do when you have to do the things that you dislike?
  • How do you think we can promote greater access to mental healthcare?
  • Why do we love/admire celebrities so much?
  • What is your opinion on the importance of friendship?
  • How does the current generation of children differ from what children were like when you were younger?
  • Do you consider yourself lucky?
  • Have you ever been in positions of leadership?
  • What's something that never fails to make you happy?