Ice Breaking Topics
- If you could have any fictional character as a mentor, who would it be and why?
- What is your favorite season for traveling?
- What is something you're afraid of, and how do you overcome that fear?
- Do you think we should have a four-day work week?
- How do you handle the fear of failure or disappointment when pursuing your goals?
- How do you know when you've truly achieved a goal or reached a level of success?
- How do you recharge after a long day?
- What was the last book you read, and what did you think of it?
Main Topics
- What’s your favorite way to de-stress after a tough day?
- If you could magically fix one health issue (yours or global), what would it be?
- What’s a healthy habit you’ve successfully incorporated into your life?
- Do you prefer intense workouts or gentle movement for staying healthy?
- What’s something small that instantly improves your mood?
- If you could only eat one type of cuisine for health reasons, which would you choose?
- What’s your guilty pleasure that goes against all health advice?
- What’s the best health/wellness advice you’ve ever received?
Free Topics
- What are your thoughts on the role of government in regulating technology companies?
- What hobby would you like to learn, and what's holding you back?
- How do you think we can address the issue of food waste?
- How often do you set goals for yourself?
- How is the health system in your country?
- What are some of the most significant challenges that humans would need to overcome in order to establish colonies on other planets, such as Mars?
- What’s a tradition in your country that you really like?
- What is one item you could never live without?