Ice Breaking Topics
- What’s your definition of happiness?
- What song never fails to make you feel happy or uplifted?
- Do you have any inherent talents?
- How often do get a haircut?
- Do you like to get up early or sleep in?
- Do you enjoy trying new foods? What's the most unusual thing you've eaten?
- How much coffee do you drink in a day?
- How do you define respect?
Main Topics
- What does “wellness” mean to you personally?
- Have you ever participated in a wellness trend (e.g. yoga, fasting, journaling)?
- Do you think wellness is becoming too commercialized?
- How do you take care of your mental and emotional health?
- Is self-care different from self-discipline?
- What wellness trend do you find helpful — or overrated?
- Do you think wellness practices are inclusive across cultures?
- How has your idea of health changed in recent years?
Free Topics
- What would you do if you had one extra hour every day?
- Do you think you can survive in modern society without your cell phone?
- Do you think robots will replace all of the jobs in the future?
- What role does 'adventure' play in your life?
- What is the best thing you have ever bought?
- What are your thoughts on the concept of 'empathy'?
- How often do you surprise others? how does it go?
- Would you like to go on holiday to space?
