English Topics: What does being mentally healthy mean to you?

Ice Breaking Topics

  • If you could live anywhere for a year, where would it be and why?
  • Do you prefer the beach or the mountains?
  • What would constitute a “perfect” day for you?
  • Have you ever participated in a cultural exchange program?
  • If you could reinvent any company, which one would it be and what would you change?
  • Who is your professional role model?
  • How do you handle the fear of failure or disappointment when pursuing your goals?
  • What is your favorite way to connect with nature and the outdoors?

Main Topics

  • What does being mentally healthy mean to you?
  • How do you take care of your mental health in daily life?
  • Do you think mental health is just as important as physical health? Why or why not?
  • What are some signs that someone is struggling with their mental health?
  • How does stress affect mental well-being, and how do you manage it?
  • Do you believe social connections play a role in maintaining good mental health? Why?
  • How can self-care activities improve mental health?
  • What advice would you give to someone who wants to build a healthier mindset?

Free Topics

  • What makes your family unique?
  • What is your favorite way to relax?
  • When did you last sing to yourself? To someone else?
  • How can we confront and overcome our fears?
  • What do you think is the most significant event in the history of the human race?
  • What would you consider to be your personal values?
  • How is the health system in your country?
  • What are your thoughts on the importance of education and lifelong learning?