English Topics: What do you usually do when you feel anxious?

Ice Breaking Topics

  • What is your favorite thing to do with your family?
  • If you suddenly had $20 (in your currency) to spend however you wanted, what would you buy?
  • What are three things you would like to improve about yourself?
  • What is something you have always wanted to do but haven't yet?
  • How do your family's interests or hobbies align with your own, and how do they differ?
  • How do you like to spend your weekends?
  • How do you feel about the idea of a universal basic income?
  • Does your name have any special meaning?

Main Topics

  • What do you usually do when you feel anxious?
  • Do you prefer dealing with anxiety alone or talking to someone about it?
  • How does deep breathing or meditation help with anxiety?
  • What activities or hobbies help you reduce stress and anxiety?
  • Do you think exercise is an effective way to manage anxiety? Why or why not?
  • How do you differentiate between normal stress and overwhelming anxiety?
  • What role does sleep and diet play in managing anxiety?
  • Have you ever tried journaling or writing down your thoughts to cope with anxiety?

Free Topics

  • Is there a meaning or purpose to human existence beyond survival and reproduction?
  • What are your thoughts on the potential consequences of media consolidation and the concentration of ownership in fewer hands?
  • How do you find balance in your life between work, relationships, and personal growth?
  • Can artificial intelligence ever truly replicate human thought processes?
  • Have you ever had a personal experience that you believe could be classified as paranormal? If so, can you describe it?
  • What are your thoughts on the use of divination tools, such as tarot cards or astrology, as a means of gaining insight or guidance in life?
  • Do you think that you're good at telling what someone’s thinking from their body language?
  • If you had a chance to discuss a social issue with world leaders, what social issue would it be?