Ice Breaking Topics
- What is the earliest memory that you have?
- Would you like to be the president? Why or why not?
- What is the value of silence in our lives?
- What is your favorite thing to do on a lazy day?
- What is your most useless skill?
- How do you perceive the concept of 'experience'?
- How do you deal with stress or difficult situations?
- What is the best piece of business advice you've ever received?
Main Topics
- What are some common triggers of anxiety in your life?
- How do you usually manage feelings of anxiety when they arise?
- Do you think deep breathing or meditation can effectively reduce anxiety? Why or why not?
- How does talking to someone about your worries help in dealing with anxiety?
- What lifestyle changes (such as exercise or diet) have helped you cope with anxiety?
- Do you believe journaling or writing down your thoughts can help relieve anxiety? Why?
- How does anxiety affect your daily routine, and what adjustments do you make to manage it?
- What advice would you give to someone who is struggling with anxiety but doesn’t know how to cope?
Free Topics
- How does the education system in your country or culture compare to others around the world?
- If you could change one thing about your personality, what would it be and why?
- What role do you think schools should play in promoting social and emotional learning?
- What is your opinion on the importance of education for children?
- What are your thoughts on the nature vs. nurture debate?
- What is the most valuable piece of advice you've ever received?
- How do you stay organized and manage your time effectively?
- How has technology changed your life?
