Ice Breaking Topics
- What's your favorite season?
- How do you think you could make sure to be on time?
- If you could design a perfect day, what would it include?
- What would you do if you woke up one day with the ability to talk to animals?
- Tell me about a moment when silence spoke louder than words.
- What kind of legacy would you like to leave behind?
- What’s a piece of advice that has stuck with you for a long time?
- What are some of the turning points of your life?
Main Topics
- How does lack of sleep affect national productivity and safety?
- Should schools and workplaces start later to promote better rest?
- Can governments promote better sleep like they do for exercise?
- Is sleep inequality a real social issue in modern society?
- How can technology both help and harm our sleep quality?
- Would napping at work improve focus or reduce professionalism?
- Are we too quick to medicate sleep problems instead of solving them?
- Should urban planning consider how environments affect sleep?