Ice Breaking Topics

• What's your favourite TV series?
• What’s something you’ve learned from observing nature or wildlife?
• How do you build trust in new relationships, whether personal or professional?
• What advice would you give someone whose relationship has just broken up?
• Why do some people fear the doctor or dentist?
• What’s a challenge that taught you more than you ever expected to learn?
• If you could bottle the essence of your happiest place, what would it smell and sound like?
• What keeps you up at night?

Main Topics

• What’s the difference between solitude and loneliness?
• Do you enjoy spending time alone? Why or why not?
• Can being alone help you grow as a person?
• How does solitude affect creativity or focus?
• Have you ever chosen solitude during a difficult time?
• Do modern lifestyles give people enough quiet time?
• Can too much solitude become unhealthy?
• How can someone learn to be comfortable alone?

Free Topics

• Tell me how gratitude shows up in your day-to-day life.
• What are your thoughts on practices such as meditation or mindfulness, and their role in promoting spiritual well-being?
• Do you consider yourself a fragile or resilient person?
• Describe what an ‘authentic life’ looks like to you.
• Do you consider yourself to be ‘street smart’?
• Which policy change could enhance work-life balance for employees?
• Why do we dream?
• Why do certain hobbies become lifelong passions?