Ice Breaking Topics
- What is the impact of technology on our mental health?
- What is your favorite type of bread?
- Imagine your life as a film. What’s the most cinematic moment so far?
- What is your favorite type of movie or TV show?
- What is one goal you have for the next year?
- What is something you never thought you'd be able to do, until you actually did it?
- How do you usually maintain your connections with friends living abroad?
- Do you take vitamins?
Main Topics
- What’s one eating habit you’re proud of maintaining?
- How do your cultural traditions influence your meals?
- Have you ever changed your diet for health reasons?
- What’s the biggest challenge in eating healthily?
- How do you balance enjoying food with eating mindfully?
- Do you prepare meals at home or eat out more often? Why?
- Have you ever helped someone else improve their eating habits?
- What advice would you give to someone struggling with unhealthy eating?
Free Topics
- In what ways do you think your family is unique or unconventional?
- What is your favorite type of music and why?
- When do you feel completely relaxed and carefree?
- What is one thing you have learned from a failure?
- What is one thing you have done that has made a positive impact on someone else's life?
- What is the relationship between consciousness and the physical world?
- How can we encourage more people to participate in local volunteer efforts?
- What are some of your favorite memories about your parents?
