English Topics: Health & Wellness

Ice Breaking Topics

  • If you had 100$ and had to give it away, who would you give it to?
  • If you could instantly learn any language, which one would you choose and why?
  • If you could master any skill instantly, what would it be?
  • Is free will real or just an illusion?
  • What is the significance of 'dreams' in our lives?
  • Have you ever been on a blind date?
  • Do you enjoy visiting new places or returning to familiar ones?
  • What's a healthy amount of time to grieve over a broken relationship?

Main Topics

  • How do you incorporate exercise into your routine?
  • What's your approach to maintaining a healthy diet?
  • How do you manage stress in daily life?
  • How important is getting enough sleep to you?
  • What's your favorite way to relax and recharge?
  • How do you balance physical and mental health?
  • What small healthy habits have made a difference for you?
  • How has your attitude toward health changed over time?

Free Topics

  • Do you think people should always follow their dreams?
  • What do you think your future self will remember about you now?
  • If you could change one thing about the business world, what would it be and why?
  • If you could only use one social media platform for the rest of your life, which one would you choose and why?
  • What’s the most interesting fact you know?
  • What things in life excite you?
  • What has been the biggest change of heart you've had? Have you ever started off on one side of an issue and wound up on the other?
  • What is your favorite memory from childhood?