Ice Breaking Topics
- What are the most important elements of maintaining a healthy mind, body, and spirit?
- What were some of your favorite subjects in school, and why?
- What are some core principles you have that you'll never give up or change?
- How do you think you could make sure to be on time?
- How often do you skip breakfast or have it on the go?
- How do you balance your responsibilities or commitments to your family with your personal goals and aspirations?
- What is your favorite piece of technology, and why?
- How do you think the process of cooking and learning about food can foster personal growth and self-discovery?
Main Topics
- How much sleep do you typically get?
- Why do some people struggle with sleep?
- What do you do when you have difficulty sleeping?
- Have you ever slept in an unusual place?
- Do you have a bedtime routine that helps you sleep better?
- What does "sleep hygiene" mean?
- Does caffeine strongly affect you?
- Do you remember your dreams?
Free Topics
- What does the phrase "living authentically" mean to you?
- What's one place in the world you've always wanted to visit but haven't yet?
- When was the last time you tried something new? What was it? Did you enjoy it?
- Do you have siblings? Are you ever jealous of them?
- Are families less important nowadays than in the past?
- What is a common stereotype or misconception about your country or culture that you would like to correct?
- What is one simple pleasure you enjoy in your daily life?
- What things make you feel stressed?
